What Is Hyperbaric Oxygen Therapy?:
Hyperbaric oxygen therapy (HBOT) is a non-invasive wellness treatment that delivers concentrated oxygen in a pressurized environment. This allows your body to absorb significantly more oxygen than normal breathing, supporting cellular repair, recovery, and overall healing.
“At Fire Ice & Moore in Southern Pines, NC, we offer HBOT as part of a personalized, non-invasive approach to natural wellness. Understanding how this therapy works empowers our clients to make confident decisions about their health and explore HBOT as a safe and effective way to support long-term well-being.”
Benefits of Hyperbaric Oxygen Therapy:
Hyperbaric oxygen therapy is used to support a wide range of wellness goals, including improved recovery, reduced inflammation, enhanced circulation, and increased energy levels. Many clients also experience improved focus, faster muscle recovery, and support for overall immune health.
“Hyperbaric oxygen therapy is like a super-charged breath of fresh air. In simple terms, it’s like giving your body a big gulp of pure, clean oxygen. This process helps fight off infections and deter cell damage in injuries”
Who Can Benefit from Hyperbaric Oxygen Therapy?:
HBOT is ideal for athletes, individuals recovering from injury, people experiencing fatigue or inflammation, and anyone looking to optimize performance and overall wellness. It’s also popular among those seeking non-invasive, natural recovery options.
“It [HBOT] stimulates the body’s regenerative, repair, and renewal systems. It helps by decreasing inflammation, reversing low oxygen states, releasing stem cells, and acting as an anti-infectant”
What to Expect During Your HBOT Session:
During your session, you’ll relax comfortably inside a hyperbaric chamber while breathing enriched oxygen. Sessions are calm, restorative, and monitored to ensure comfort and safety throughout your experience.
“We take time to explain each therapy in detail, answer your questions, and never start any session without making sure you feel comfortable and informed. Our “No Surprises” approach means no pressure, no confusion, just a clear path to feeling better.”
Hyperbaric Oxygen Therapy in Southern Pines:
At Fire Ice & Moore Wellness Studio, we offer hyperbaric oxygen therapy in a professional, welcoming environment designed to support your wellness journey in Southern Pines, NC
Please bring along:
- comfortable, breathable clothing
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FREQUENTLY ASKED QUESTIONS
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What is Hyperbaric Oxygen Therapy and how does it work?
Oxygen Hyperbaric Therapy (HBOT) is a natural wellness treatment that involves breathing concentrated oxygen in a pressurized chamber. At Fire Ice & Moore, our hard shell chambers increase pressure to help your body absorb more oxygen, supporting faster recovery, improved circulation, and reduced inflammation.
Is this the same as medical-grade hyperbaric therapy?
No. Our hyperbaric chambers are non-medical grade and intended for general wellness, recovery, and performance support. We do not use 100% oxygen or treat acute medical conditions. These sessions are designed to promote natural healing in a safe, non-clinical environment.
What pressure levels do your chambers reach?
Our HBOT chamber reach up to 1.5 ATA (atmospheres absolute) a safe pressure design for most people. This allows for deeper oxygen absorption and flexibility in tailoring your session, depending on your wellness goals.
How long does a typical HBOT session last?
Each session lasts between 60 to 90 minutes, depending on the protocol recommended for you. During that time, you’ll relax inside the chamber while breathing concentrated oxygen in a comfortable setting.
What should I wear during my session?
We recommend wearing comfortable, breathable clothing such as workout gear or cotton. Avoid wearing strong fragrances or using lotions before your session to maintain a clean air environment inside the chamber.
How many sessions do I need to see results?
Results vary by individual. Many clients feel better after just 1–3 sessions, but a series of 10, 20, or 40 sessions is often recommended for sustained benefits like reduced inflammation, improved energy, or recovery support.
Is Hyperbaric Oxygen Therapy safe?
Yes, our non-medical HBOT chambers are designed for general wellness and are operated following strict safety guidelines. We do not treat medical conditions and always prioritize your comfort and safety.
Who is NOT a good candidate for HBOT?
While most people tolerate HBOT well, those with certain respiratory issues, untreated pneumothorax, or who are pregnant should consult their healthcare provider before booking a session. If you’re unsure, we’re happy to answer your questions before your first visit.
Do I need a prescription or doctor’s referral?
No referral is needed. Since our hyperbaric oxygen therapy is used for wellness and recovery purposes, you can book directly through our wellness studio in Southern Pines, NC without a prescription.
Fire Ice & Moore Wellness Studio is more than just a place to do Hyperbaric Oxygen Therapy, it’s a complete wellness destination for recovery, performance, and balance. Located conveniently in Southern Pines, NC, we serve the local community and nearby areas like Pinehurst, Aberdeen, and Whispering Pines, offering state-of-the-art wellness technology in a calm, supportive environment.
